Bean Leaves in Groundnut Sauce

Print Recipe
Bean Leaves in Groundnut Sauce
Cuisine African
Servings
Ingredients
  • 1.5 grams fresh beans leaves
  • 400 grams groundnuts pounded
  • 150 grams tomato
  • 50 grams onion
  • salt
  • water
Utensils
  • sauce pan / clay pot
  • wooden spoon
  • knife
  • bown
  • chopping board
Cuisine African
Servings
Ingredients
  • 1.5 grams fresh beans leaves
  • 400 grams groundnuts pounded
  • 150 grams tomato
  • 50 grams onion
  • salt
  • water
Utensils
  • sauce pan / clay pot
  • wooden spoon
  • knife
  • bown
  • chopping board
Instructions
  1. Pluck leaves from the stems and wash in cold water
  2. Put in sauce pan, bring to boil and cook 15 minutes
  3. Make groundnut paste and add to the vegetables
  4. Add salt and keep stirring for 20 minutes to allow groundnuts to cook
  5. Add chopped tomato and onion and immediately remove from fire
  6. Stand 5 minutes and stir to blend the mixture together
Recipe Notes

Recipe from Zambian Cookbook, by Sylvia C. Banda and Hector H. Banda published by CARE International in Zambia.

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